Winter Wellness and Mindfulness Retreat

Winter Wellness and Mindfulness Retreat

Join Us for a Serene Winter Wellness and Mindfulness Retreat in December!

Escape the hustle and bustle of the holiday season and embark on a transformative journey with our Winter Wellness and Mindfulness Retreat. Nestled in the tranquil embrace of a winter wonderland, this one-day retreat promises to be a truly enchanting experience.

Embrace the Beauty of Winter 

Morning Meditation: Start your day with a rejuvenating breathwork session and a guided meditation, setting the perfect tone for your day of self-discovery.

Guided Nature Walk: Immerse yourself in the serene winter landscape as you embark on a guided nature walk. Discover the breathtaking beauty of nature in its wintery splendor while practicing mindfulness.

Enriching Workshops and Talks: Engage in a series of interactive workshops and talks led an experienced wellness practitioner. Explore topics like stress reduction, winter nutrition, and techniques for staying mindful during the busy holiday season.

Nourishing Meals: Savor a delectable winter-inspired lunch, carefully crafted to warm your soul and nourish your body. We accommodate a variety of dietary preferences.

Unleash Your Creativity: Release your inner artist with creative activities like art therapy, crafting, and journaling for self-expression. Let your creativity flow in this nurturing environment.

Evening Fireside Chat: Wind down by the fireside with hot cocoa or mulled wine. Join us for an informal fireside chat or share your own stories and experiences from the day.

Candlelit Evening Meditation: As the day draws to a close, let the soft glow of candlelight guide you through a gentle meditation session, promoting relaxation.

Communal Dinner: Conclude your retreat experience with a delightful communal dinner, connecting with like-minded individuals over comforting, seasonal dishes.

Don't miss this opportunity to create lasting memories, find inner peace, and revitalize your well-being in the heart of winter's magic. 

Secure your spot today and immerse yourself in the Winter Wellness and Mindfulness Retreat. Your journey to a more mindful and serene you begins here. 

About your host Andrea Lines

About Andrea