Sun, 14 Jan|
Releasing Self-Sabotage Patterns
Creating health coping strategies
Time & Location
14 Jan 2024, 15:00 – 18:00 GMT
About the event
Unlock your full potential and free yourself from self-sabotage patterns with our empowering two-hour online workshop, "Releasing Self-Sabotage Programs." This transformative experience is designed to help you identify, understand, and break free from the limiting beliefs and behaviors that may have been holding you back.
During this workshop, you'll delve deep into the subconscious mind to explore the roots of self-sabotage and discover effective techniques for letting go of self-destructive thought patterns. Our experienced facilitator will guide you through a series of engaging exercises, discussions, and mindfulness practices to help you gain clarity and insight into your self-sabotaging tendencies.
"Releasing Self-Sabotage Programs" is a comprehensive exploration of the factors that contribute to self-sabotage, including fear, self-doubt, and past experiences. You'll learn how to replace these limiting beliefs with empowering thoughts and actions, paving the way for personal growth and success.
In this workshop, you will:
- Identify self-sabotage triggers and patterns.
- Understand the underlying causes of self-sabotage.
- Develop practical strategies for overcoming self-sabotaging behaviors.
- Cultivate mindfulness and self-compassion to support your journey.
- Connect with a supportive community of like-minded individuals on a similar path.
By the end of this two-hour workshop, you'll be equipped with the knowledge, tools, and self-awareness necessary to break free from self-sabotage and embrace a life of greater fulfillment and achievement. Join us for "Releasing Self-Sabotage Programs" and embark on a journey of self-discovery and transformation. Don't let self-sabotage hold you back any longer—start your journey toward a brighter, more empowered future today.
Workshop rate 40 GBP ($65 CAD)